The mobile phone has become the adult’s transitional object, replacing the child’s teddy bear for comfort and a sense of belonging. Mobile phones today have replaced cameras, alarm clocks, iPod’s and calendars. They have become a person’s best friend and connection to the world. According to a study the average person in the UK spends […]
Stress, a word I hear in and out of the treatment room. Stress can present itself in many forms including headaches, difficulty breathing and may possibly lead to panic attacks, tightness in the chest, low energy, irritability and aching muscles and joints. In an age where pressure and expectation are at an all time high, […]
Heels – particularly mid to high – can be feminine and glamorous, adding height. They can make you feel more powerful and attractive and give your confidence a boost. Don’t you just love to throw on a pair of heels to complete your outfit? The Spine Health Institute shows that 72 percent of women will […]