May 23, 2019

Is your Smart phone or Tablet the reason you are getting neck, wrist or joint ache?

The mobile phone has become the adult’s transitional object, replacing the child’s teddy bear for comfort and a sense of belonging. Mobile phones today have replaced […]
May 23, 2019

Let’s Talk About Stress…

Stress, a word I hear in and out of the treatment room. Stress can present itself in many forms including headaches, difficulty breathing and may possibly […]
May 23, 2019

How to wear heels without pain

Heels – particularly mid to high – can be feminine and glamorous, adding height. They can make you feel more powerful and attractive and give your […]
May 23, 2019


Fibromyalgia is a long-term condition that causes pain all over the body. Signs and Symptoms: Extreme Fatigue (tiredness) Increased sensitivity to pain Muscle stiffness Headaches IBS […]
May 23, 2019

Chronic pain following a Road traffic accident

This patient had a Road traffic Accident over 5 years ago which left her with whiplash and pain in her back. Ever since, she has not […]
May 23, 2019

Poor Posture leading to breathing difficulty

This patient came in with pain in and around her ribs and felt uncomfortable when breathing. She felt tight with aches and pains in her upper […]
May 23, 2019

Hip and lower back pain

This patient came in with pain in both his hips which was made worse when playing football. On examination: Both hips were restricted and tight in […]
June 21, 2018

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