May 23, 2019

Is your Smart phone or Tablet the reason you are getting neck, wrist or joint ache?

The mobile phone has become the adult’s transitional object, replacing the child’s teddy bear for comfort and a sense of belonging. Mobile phones today have replaced […]
May 23, 2019

Let’s Talk About Stress…

Stress, a word I hear in and out of the treatment room. Stress can present itself in many forms including headaches, difficulty breathing and may possibly […]
May 23, 2019

How to wear heels without pain

Heels – particularly mid to high – can be feminine and glamorous, adding height. They can make you feel more powerful and attractive and give your […]
June 21, 2018

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