Reflexology is based on the principle that reflex areas in the feet and hands correspond to different parts of the body. By applying pressure to specific points, you can heal and aid recovery to that part of the body. As a qualified reflexologist, I use reflexology techniques alongside osteopathy when treating acute conditions, post -surgery patients, fractures or when an area of complaint is too painful to be touched.

Medical acupuncture can help to reduce pain and is usually used alongside your Osteopathy treatment to help treat a range of symptoms. […]

Since gaining a post-graduate diploma in nutrition I believe, if used correctly, food can be a powerful healer. However, the wrong foods can have the […]

Osteopathy is a hands- on, manual therapy which helps alleviate your musculoskeletal aches and pains. As Osteopaths we believe structure governs […]

As a back and wellness expert, I deliver educational presentations on health, wellness, posture, ergonomics and pain prevention. […]