Since gaining a post-graduate diploma in nutrition I believe, if used correctly, food can be a powerful healer. However, the wrong foods can have the opposite effect and so it is important you avoid or reduce the intake of certain foods. I will provide nutritional advice to compliment your osteopathic treatment.

Medical acupuncture can help to reduce pain and is usually used alongside your Osteopathy treatment to help treat a range of symptoms. […]

Osteopathy is a hands- on, manual therapy which helps alleviate your musculoskeletal aches and pains. As Osteopaths we believe structure governs […]

Reflexology is based on the principle that reflex areas in the feet and hands correspond to different parts of the body. By applying pressure to specific […]

As a back and wellness expert, I deliver educational presentations on health, wellness, posture, ergonomics and pain prevention. […]