Monthly Archives: May 2019

Is your Smart phone or Tablet the reason you are getting neck, wrist or joint ache?

The mobile phone has become the adult’s transitional object, replacing the child’s teddy bear for comfort and a sense of belonging. Mobile phones today have replaced cameras, alarm clocks, iPod’s and calendars. They have become a person’s best friend and connection to the world. According to a study the average person in the UK spends […]


Fibromyalgia is a long-term condition that causes pain all over the body. Signs and Symptoms: Extreme Fatigue (tiredness) Increased sensitivity to pain Muscle stiffness Headaches IBS (irritable bowel syndrome) Fibro-fog (problems with mental processes such as concentration and memory) Difficulty sleeping What causes Fibromyalgia The exact cause is unknown but in many cases the condition […]