The mobile phone has become the adult’s transitional object, replacing the child’s teddy bear for comfort and a sense of belonging. Mobile phones today have replaced cameras, alarm clocks, iPod’s and calendars. They have become a person’s best friend and connection to the world. According to a study the average person in the UK spends […]
Stress, a word I hear in and out of the treatment room. Stress can present itself in many forms including headaches, difficulty breathing and may possibly lead to panic attacks, tightness in the chest, low energy, irritability and aching muscles and joints. In an age where pressure and expectation are at an all time high, […]
Heels – particularly mid to high – can be feminine and glamorous, adding height. They can make you feel more powerful and attractive and give your confidence a boost. Don’t you just love to throw on a pair of heels to complete your outfit? The Spine Health Institute shows that 72 percent of women will […]
Fibromyalgia is a long-term condition that causes pain all over the body. Signs and Symptoms: Extreme Fatigue (tiredness) Increased sensitivity to pain Muscle stiffness Headaches IBS (irritable bowel syndrome) Fibro-fog (problems with mental processes such as concentration and memory) Difficulty sleeping What causes Fibromyalgia The exact cause is unknown but in many cases the condition […]
This patient had a Road traffic Accident over 5 years ago which left her with whiplash and pain in her back. Ever since, she has not been able to bend forward to touch her toes or comfortably put on her shoes. She has had other treatments but not feeling much relief. She has pain at […]